With summer here, plenty of people are going to be planning fishing trips. Whether you end up at the beach or the lake for your outdoor excursion, what you’ll be reeling in has some rather surprising benefits in store for your oral health. Today dentures Florence, SC provider Dr. Griffin and the entire staff at The Advanced Dental Center of Florence want to share with you some amazing news regarding fish, seafood, and your gums.
Seafood For Healthy Gums
When it comes to food, there are a quite a few different types which can benefit the health of your teeth. For instance, fruits and veggies are great for your teeth because of the fiber they contain. Fiber facilitates saliva production and saliva is your mouth’s natural defense against bacteria. The there’s dairy which is great for you teeth for the calcium it contains.
However, your teeth aren’t the only part of your mouth that needs to be taken into account when considering oral health. Your gums are just as important. In fact, two of the most common oral diseases developed by people are gum disease and periodontitis.
But, there’s good news! recent research is revealing that we can help keep our gums healthy by consuming plenty of omega-3 fatty acids. Guess what contains lots of oral friendly omega-3’s? Seafood!
It is already a well-established fact that omega-3’s are one of nature’s most powerful anti-inflammatories. Their role in cardiovascular health has long since been acknowledged by the medical community. Recent studies are now revealing that the latest beneficiaries of omega-3’s are our gums.
It just so happens that one of the best, and most delicious, ways to obtain these omega-3 fatty acids is by eating more seafood. Good oral hygiene is, of course, the first and best step in preventing gum diseases, but why not take it a step further by increasing the amount of seafood you eat?
Local Seafood in Florence
Now that we know how beneficial eating more seafood can be for your gums and oral health, let’s talk about local places to go and get a fresh bite of it to eat.
Tubb’s Shrimp and Fish Co. is located right here is Florence, SC. It doubles as both a restaurant and a market! Tubb’s has a great selection of seafood classics like oysters on the half shell and steamer baskets. What’s even better is their slogan happens to be “Soulful. Southern. Seafood.” So, it’s pretty obvious that the people know what they are doing when it comes to making good southern food.
Why not go and take a look for yourself?
Until next time readers, eat some seafood and keep smiling.